A class that combines pilates, ballet and strength training. A tough class that gives good results!
We move to music that makes the class fun, - despite the fact that the muscles are burning and the heart rate is at its peak.
A class that combines pilates, ballet and strength training. A tough class that gives good results!
We move to music that makes the class fun, - despite the fact that the muscles are burning and the heart rate is at its peak.
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