{"id":10023,"date":"2023-05-08T07:41:07","date_gmt":"2023-05-08T07:41:07","guid":{"rendered":"https:\/\/lilycountryclub.no\/?post_type=aktivitet&#038;p=10023"},"modified":"2023-05-08T07:41:07","modified_gmt":"2023-05-08T07:41:07","slug":"treningstime-slowflow-4","status":"publish","type":"aktivitet","link":"https:\/\/lilycountryclub.no\/en\/aktivitet\/treningstime-slowflow-4\/","title":{"rendered":"Training class: SlowFlow"},"content":{"rendered":"<p>A quiet class with simple exercises focusing on breathing. The class is yin inspired, but with movement and flow in the transitions between the positions, synchronized with the breath. An hour suitable for everyone.<\/p>\n<p><a href=\"https:\/\/shop.tac.eu.com\/Lily_CC_Klofta\/3\/shop\/courses\/category\/402\/\" target=\"_blank\" rel=\"noopener\">Book an appointment and see the entire training offer here.\u00a0<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>A quiet class with simple exercises focusing on breathing. The class is yin inspired, but with movement and flow in the transitions between the positions, synchronized with the breath. An hour suitable for everyone. Book an appointment and see the entire training offer here.\u00a0<\/p>","protected":false},"featured_media":0,"template":"","class_list":["post-10023","aktivitet","type-aktivitet","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/lilycountryclub.no\/en\/wp-json\/wp\/v2\/aktivitet\/10023","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lilycountryclub.no\/en\/wp-json\/wp\/v2\/aktivitet"}],"about":[{"href":"https:\/\/lilycountryclub.no\/en\/wp-json\/wp\/v2\/types\/aktivitet"}],"wp:attachment":[{"href":"https:\/\/lilycountryclub.no\/en\/wp-json\/wp\/v2\/media?parent=10023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}